Having six packs ab is one of my items in my bucket list. One of those that gives me a high level of self esteem.
Why? Because I will be able to put on whatever I want. However I have never been fat but there are some zones which I really like to fix them.
Because I will feel being sexy when my husband looks at me.
Because feel being sexy and well dressed are motivations to keep physical activities in my life. Our daily lives in offices or in small apartments with few things to do cannot guarantee
a healthy future. I don’t want to be an old lady with thousands of diseases that prevent me to enjoy my life.
physical activities can help my metabolism which has been destroyed by hypothyroidism.
By looking a further deeper at fitness, yoga, walking and any kind of regular exercise you will find thousands of reasons to start and keep doing that.
when it is the first days of new year, everyone start to post about their wishes, goals and make a bucket list them.
Unfortunately, as life goes by daily exhaustive things we all forget the bucket list! And the most disappointing part is the December and a half undo list.
I am deeply scared of this horrific shoot. ( I imagin myself with the above said situation).
Therefore, I started the process. During my trip to Iran I did a part of my medical tests which the result wasn’t that good but at least I did a part of my to do tasks and now I have a clear health status. I did the thyroid test via blood exam, scans… I was diagnosed with hypothyroidism ; the underactive type. I take the one tablet each day before breakfast and must give blood test every two months.
The next important subject to change is the shape of my body. lately fitness has been missed In my life. I mean it has had no permenant presence in my days. I hired a personal trainer. this week is my third week of my fit days.
I wanted to write about it sooner but I needed to investigate myself, watch out my attempt and many more personal deminsions related to working out. today I found myself a more stable person to stick to the ” getting six pack ab this year”, so I mentioned it. 🙂
My private Spanish class will start tomorrow. I’ll report how it goes on. Being a perfect speaker in other languages is really amazing. I would like to know more about the Spanish to be able to speak easier and write my beauty and fashion blog posts without any mistakes.
Reading books, I was so angry and hopeless about my intellectual side of my mind! and knew most of it is because I close all books and have no cultural activities. I mentiined befoere the books I have read so far and which one am reading now. I update my reading status in Goodreads website to monitor my movement clearly.
I have heard thousand times, that in Latin America all walls are in wonderful colors, all walls are covered by paintings, shapes and forms that send massage out. I saw this wall when I got out from San Ignacio mall. San Ignacio is located in Chacao, one of the safe areas in Caracas. However, you have to keep in mind when I say a safe area, means less dangerous than others.
Writing about the personal life is a serious issue if you look at it as a fun or telling a story even. Why is that an issue?
Because to explain reasons and is inside part of the decisions is not always easy to do. When I am talking about the anxiety, happiness, sadness; all these are a general pattern to come the emotions into the words however it does usually turn into more mysterious attack!
I got back to Caracas, from Iran. It was winter, cold, rainy, snowy and freezing. I had so much fun there with friend, family and even lonely walking. I did couple of medical check up. Unfortunately, I was diagnosed with hypothyroidism; Under active thyroid 😦 and some joint issues. I take pills everyday and try to think positive.
And thanks so much for supporting me by visiting my blog during my absence. It means a world to me.
I don’t know how to manage my feeling; between my depression, wishes, future programs, daily tasks… I am struggling now.
Spring has just started.
my spring flowers
I have been read a bunch of book
First one you can see it here on my instagram Here.
Next book was about Frida Kahlo, her life and art.
you can follow me on instagram by my new blog title: #tobelikealady